:root{
  --bg:#050706;--bg2:#080c09;--panel:#121713;--panel2:#1a211c;--text:#f6f9f6;--muted:#a3ada5;
  --green:#8ad335;--green2:#c2ff6e;--green-deep:#5d9922;--orange:#ff6a1a;--orange2:#ffb27a;
  --line:#2a3329;--line-soft:#1c231d;--danger:#ff8b8b;--max:1200px;
  --shadow-lg:0 24px 60px rgba(0,0,0,.45);--shadow-md:0 14px 34px rgba(0,0,0,.35);
  --font:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
}
*{box-sizing:border-box}
html{color-scheme:dark;scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--text);font:16px/1.6 var(--font);-webkit-font-smoothing:antialiased;overflow-x:hidden}
a{color:inherit}
img{max-width:100%;display:block}
h1,h2,h3{line-height:1.08;font-weight:800;letter-spacing:-.01em;overflow-wrap:anywhere}
.container{width:min(var(--max),calc(100% - 40px));margin:auto}
.muted{color:var(--muted)}
.small{font-size:14px}
.skip-link{position:fixed;left:16px;top:12px;z-index:1000;transform:translateY(-160%);background:var(--green2);color:#07130a;padding:10px 16px;border-radius:8px;font-weight:800;text-decoration:none}
.skip-link:focus{transform:translateY(0)}
:focus-visible{outline:3px solid var(--green2);outline-offset:3px}

/* Ambient background glow, applied once behind everything */
body{background-image:radial-gradient(60rem 40rem at 15% -10%,rgba(138,211,53,.09),transparent 60%),radial-gradient(50rem 34rem at 110% 10%,rgba(255,106,26,.07),transparent 55%);background-repeat:no-repeat}

/* Topbar / nav */
.topbar{background:rgba(5,7,6,.86);backdrop-filter:saturate(140%) blur(10px);-webkit-backdrop-filter:saturate(140%) blur(10px);border-bottom:1px solid var(--line-soft);position:sticky;top:0;z-index:20}
.nav{min-height:80px;display:flex;align-items:center;gap:24px;justify-content:space-between;min-width:0}
.brand{min-width:0;flex:none}
.brand img{width:126px;height:auto}
.navlinks{display:flex;gap:20px;align-items:center;flex-wrap:wrap}
.navlinks a{text-decoration:none;color:#d6ded8;font-weight:700;font-size:14.5px;position:relative;padding:6px 0}
.navlinks a::after{content:"";position:absolute;left:0;right:100%;bottom:0;height:2px;background:var(--green);transition:right .2s ease}
.navlinks a:hover,.navlinks a.active{color:var(--green2)}
.navlinks a:hover::after,.navlinks a.active::after{right:0}
a.mobile-only{display:none}
.nav-toggle{display:none;background:none;border:0;padding:8px;font-size:26px;line-height:1;color:var(--text);cursor:pointer;flex:none;box-shadow:none}
.navlinks a.btn{color:#07130a;padding:10px 24px}
.navlinks a.btn.secondary{color:var(--text)}

/* Buttons */
.btn,button{appearance:none;border:0;border-radius:10px;background:linear-gradient(135deg,var(--green2),var(--green));color:#07130a;font-weight:800;padding:13px 30px;text-decoration:none;cursor:pointer;display:inline-block;font-size:15px;letter-spacing:.01em;box-shadow:0 10px 24px rgba(138,211,53,.22);transition:transform .16s ease,box-shadow .16s ease,filter .16s ease}
.btn:hover,button:hover{transform:translateY(-2px);box-shadow:0 16px 32px rgba(138,211,53,.32);filter:brightness(1.04)}
.btn:active,button:active{transform:translateY(0)}
.btn.secondary{background:rgba(255,255,255,.03);color:var(--text);border:1px solid var(--line);box-shadow:none}
.btn.secondary:hover{background:rgba(255,255,255,.07);border-color:#3c493d;box-shadow:none}
.btn.danger{background:linear-gradient(135deg,#a13636,#7c2525);color:#fff;box-shadow:0 10px 24px rgba(124,37,37,.3)}
.inline-form{display:inline}

/* Hero */
.hero{min-height:660px;position:relative;display:grid;align-items:center;padding:70px 0;isolation:isolate}
.hero::before{content:"";position:absolute;inset:0;z-index:-2;background:var(--hero-image,url('/images/hero-training.png')) center/cover}
.hero.hero-coach::before{background:var(--hero-image,url('/images/coach-training.png')) center/cover}
.hero::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(100deg,rgba(3,5,4,.97) 0%,rgba(3,5,4,.82) 38%,rgba(3,5,4,.35) 70%,rgba(3,5,4,.05) 100%),linear-gradient(0deg,rgba(3,5,4,.9),transparent 40%)}
.hero .eyebrow{display:inline-block;background:rgba(138,211,53,.1);border:1px solid rgba(138,211,53,.25);padding:6px 14px;border-radius:999px;margin-bottom:18px}
.hero h1{font-size:clamp(40px,6.2vw,80px);line-height:.98;text-transform:uppercase;letter-spacing:-.03em;margin:0 0 22px;max-width:880px;text-shadow:0 6px 30px rgba(0,0,0,.5)}
.hero h1 em,.hero h1 span{color:var(--green2);font-style:normal;background:linear-gradient(135deg,var(--green2),var(--green));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}
.hero p{font-size:19px;color:#dfe6e0;max-width:600px}
.hero-actions,.actions{display:flex;gap:14px;flex-wrap:wrap;margin-top:26px}
.eyebrow{text-transform:uppercase;letter-spacing:.18em;color:var(--green2);font-weight:800;font-size:12.5px}

/* Sections */
.section{padding:88px 0;position:relative}
.section.alt{background:linear-gradient(180deg,var(--bg2),var(--bg))}
.section-heading{max-width:720px;margin-bottom:36px}
.section-heading h2{font-size:clamp(30px,4.5vw,50px);margin:8px 0 14px}
.split-heading{display:flex;justify-content:space-between;gap:24px;flex-wrap:wrap;align-items:flex-end;margin-bottom:36px}

/* Grids / cards */
.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;min-width:0}
.grid>*{min-width:0}
.grid.two{grid-template-columns:repeat(2,1fr)}
.grid.three,.product-grid{grid-template-columns:repeat(3,1fr)}
.grid.four{grid-template-columns:repeat(4,1fr)}
.card{background:linear-gradient(155deg,var(--panel2),var(--panel));border:1px solid var(--line);border-radius:16px;padding:26px;overflow:hidden;position:relative;transition:transform .2s ease,box-shadow .2s ease,border-color .2s ease}
a.card:hover,.grid a:hover .card,a.program-card:hover{transform:translateY(-4px)}
.card h3{margin:0 0 10px;font-size:22px}
.card-link{color:var(--green2);font-weight:800;text-decoration:none;display:inline-flex;align-items:center;gap:6px}
.icon-badge{width:56px;height:56px;border-radius:14px;display:grid;place-items:center;font-size:26px;margin-bottom:16px;background:linear-gradient(135deg,rgba(138,211,53,.22),rgba(138,211,53,.05));border:1px solid rgba(138,211,53,.25)}
a.card{display:block;text-decoration:none;color:var(--text);box-shadow:var(--shadow-md)}
a.card:hover{border-color:var(--green);box-shadow:var(--shadow-lg)}

/* Stats */
.stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:16px;margin:28px 0}
.stat{background:linear-gradient(155deg,var(--panel2),var(--panel));border:1px solid var(--line);border-radius:14px;padding:20px;position:relative;overflow:hidden;box-shadow:var(--shadow-md)}
.stat strong{font-size:34px;display:block;background:linear-gradient(135deg,var(--green2),var(--green));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;letter-spacing:-.02em}
.stat::after{content:"";position:absolute;inset:auto 0 0;height:3px;background:linear-gradient(90deg,var(--green),var(--green2))}
.stat:nth-child(even)::after{background:linear-gradient(90deg,var(--orange),var(--orange2))}

/* Program / result cards */
.program-card{display:block;background:linear-gradient(155deg,var(--panel2),var(--panel));border:1px solid var(--line);border-radius:18px;padding:30px;text-decoration:none;color:var(--text);box-shadow:var(--shadow-md);transition:transform .2s ease,box-shadow .2s ease,border-color .2s ease}
.program-card:hover{border-color:var(--green);box-shadow:var(--shadow-lg);transform:translateY(-4px)}
.program-card .index{color:var(--muted);font-weight:900;font-size:14px;letter-spacing:.05em}
.program-card h3{font-size:27px;margin:12px 0}
.tag-row{display:flex;gap:8px;flex-wrap:wrap;margin-top:16px}
.tag-row span{background:rgba(255,255,255,.03);border:1px solid var(--line);border-radius:999px;padding:6px 12px;font-size:13px}

/* Testimonials */
.testimonial-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.testimonial{background:linear-gradient(155deg,var(--panel2),var(--panel));border:1px solid var(--line);border-radius:16px;padding:28px;position:relative;box-shadow:var(--shadow-md)}
.testimonial::before{content:"\201C";position:absolute;top:10px;right:20px;font-size:64px;font-weight:900;color:rgba(138,211,53,.14);line-height:1;font-family:Georgia,serif}
.testimonial blockquote{margin:0 0 20px;font-size:17px;line-height:1.55;position:relative}
.testimonial figcaption{display:flex;align-items:center;gap:12px}
.testimonial img{width:46px;height:46px;border-radius:50%;object-fit:cover;border:2px solid rgba(138,211,53,.3)}

/* Video */
.video{aspect-ratio:16/9;width:100%;border:0;border-radius:12px;background:#000}
.video-card{background:linear-gradient(155deg,var(--panel2),var(--panel));border:1px solid var(--line);border-radius:16px;overflow:hidden;box-shadow:var(--shadow-md)}
.video-card .video-copy{padding:20px}

/* Product */
.product-card{background:linear-gradient(155deg,var(--panel2),var(--panel));border:1px solid var(--line);border-radius:16px;overflow:hidden;box-shadow:var(--shadow-md);transition:transform .2s ease,box-shadow .2s ease}
.product-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg)}
.product-visual{aspect-ratio:4/3;background:#0b0f0d;display:grid;place-items:center}
.product-visual img{width:100%;height:100%;object-fit:cover}
.round-logo{width:96px;height:96px;border-radius:50%;background:var(--panel2);display:grid;place-items:center;text-align:center;font-weight:900;color:var(--green2);font-size:12px}
.price{font-size:27px;background:linear-gradient(135deg,var(--green2),var(--green));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;font-weight:900}
.product-body{padding:20px}

/* CTA banner */
.cta-banner{background:linear-gradient(120deg,#132014,#0d1310);border:1px solid var(--line);border-radius:20px;padding:40px;display:flex;justify-content:space-between;align-items:center;gap:24px;flex-wrap:wrap;box-shadow:var(--shadow-lg);position:relative;overflow:hidden}
.cta-banner::before{content:"";position:absolute;inset:0;background:radial-gradient(30rem 16rem at 90% 0%,rgba(255,106,26,.12),transparent 60%)}
.cta-banner h2{margin:8px 0;position:relative;font-size:clamp(26px,3.4vw,38px);text-transform:uppercase}
.cta-banner>*{position:relative}

/* Forms */
.form-card{width:min(620px,100%);background:linear-gradient(155deg,var(--panel2),var(--panel));border:1px solid var(--line);border-radius:18px;padding:32px;box-shadow:var(--shadow-lg)}
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.field{display:grid;gap:7px;margin-bottom:16px}
.field.full{grid-column:1/-1}
label{font-weight:700;font-size:14.5px}
input,textarea,select{width:100%;background:#0a0e0b;border:1px solid #313d33;border-radius:9px;color:#fff;padding:12px 13px;font:inherit;transition:border-color .15s ease,box-shadow .15s ease}
textarea{min-height:110px;resize:vertical}
input:focus,textarea:focus,select:focus{outline:none;border-color:var(--green);box-shadow:0 0 0 3px rgba(138,211,53,.18)}
.notice,.error{padding:13px 16px;border-radius:10px;margin:0 0 18px;font-size:14.5px}
.notice{background:rgba(138,211,53,.1);border:1px solid rgba(138,211,53,.35);color:#d4f7b0}
.error{background:rgba(255,90,60,.1);border:1px solid rgba(255,90,60,.4);color:#ffcccc}
.form-note{color:var(--muted);font-size:14px;margin:0 0 16px}
.field-help{color:var(--muted);font-size:13px}
.btn-block{width:100%;text-align:center}
.auth-links{display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-bottom:0}
.auth-links a{color:var(--green2);font-weight:700}
.actions-center{justify-content:center}
.content-image{border-radius:16px;width:100%;height:100%;min-height:320px;object-fit:cover}
fieldset{border:1px solid var(--line);border-radius:16px;padding:22px;margin:0 0 22px;background:rgba(255,255,255,.012)}
legend{font-weight:800;text-transform:uppercase;letter-spacing:.06em;padding:0 10px;color:var(--green2);font-size:13px}
.choice-row{display:flex;gap:16px}
.choice-row label{font-weight:600;display:flex;gap:6px;align-items:center;font-size:15px}
.choice-row input{width:auto}
.hp-field{position:absolute;left:-9999px}
.auth-wrap{min-height:calc(100vh - 80px);display:grid;place-items:center;padding:50px 0}

/* Dashboard (admin + client) */
.dashboard{display:grid;grid-template-columns:250px 1fr;min-height:calc(100vh - 80px)}
.sidebar{border-right:1px solid var(--line-soft);padding:26px 20px;background:linear-gradient(180deg,#0b0f0c,#070a08)}
.sidebar h2{font-size:13px;text-transform:uppercase;letter-spacing:.1em;color:var(--muted);margin:0 0 16px;padding:0 12px}
.sidebar a{display:block;text-decoration:none;padding:11px 14px;border-radius:9px;margin:3px 0;color:#d8ded9;font-weight:700;font-size:14.5px;transition:background .15s ease,color .15s ease}
.sidebar a:hover{background:rgba(255,255,255,.05)}
.sidebar a.active{background:linear-gradient(90deg,rgba(138,211,53,.24),rgba(138,211,53,.04));color:var(--green2);box-shadow:inset 3px 0 var(--green)}
.main{padding:36px;min-width:0}
.main h1{font-size:clamp(2rem,4vw,3.2rem);text-transform:uppercase;letter-spacing:-.02em;margin:4px 0 22px}
.admin-section{background:linear-gradient(155deg,var(--panel2),var(--panel));border:1px solid var(--line);border-radius:16px;padding:24px;margin-bottom:26px;box-shadow:var(--shadow-md)}
.admin-section h2{margin-top:0;font-size:1.4rem;text-transform:uppercase;letter-spacing:-.01em}
.admin-section h3{margin-top:32px;text-transform:uppercase;font-size:1.05rem;color:var(--green2)}
.table-wrap{overflow:auto;border:1px solid var(--line);border-radius:12px;background:#0a0e0b}
table{width:100%;border-collapse:collapse;min-width:640px}
th,td{text-align:left;padding:13px;border-bottom:1px solid var(--line-soft);vertical-align:top}
th{background:#0d120e;color:var(--green2);font-size:13px;text-transform:uppercase;letter-spacing:.04em}
tr:hover td{background:rgba(255,255,255,.015)}
.stack{display:grid;gap:16px}
.pre{white-space:pre-wrap;background:#0a0e0b;border:1px solid var(--line);border-radius:10px;padding:16px;font-size:14.5px}
.photo-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.photo-grid img{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:12px}

/* Overview tiles */
.tile-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px;margin-top:26px}
.tile{display:block;background:linear-gradient(155deg,var(--panel2),var(--panel));border:1px solid var(--line);border-radius:16px;padding:22px;text-decoration:none;color:var(--text);box-shadow:var(--shadow-md);transition:transform .18s ease,box-shadow .18s ease,border-color .18s ease}
.tile:hover{border-color:var(--green);box-shadow:var(--shadow-lg);transform:translateY(-3px)}
.tile h3{margin:0 0 8px;color:var(--green2);text-transform:uppercase;font-size:1.02rem;letter-spacing:.01em}

/* Builder tables + macro totals */
.filter-form{display:flex;align-items:flex-end;gap:14px;margin-bottom:20px;flex-wrap:wrap}
.filter-form .field{margin-bottom:0;min-width:220px}
.builder-table td{padding:9px}
.builder-table input{min-width:110px}
.totals-bar{display:flex;gap:26px;flex-wrap:wrap;background:#0a0e0b;border:1px solid var(--line);border-radius:12px;padding:16px 20px;margin:14px 0 22px}
.totals-bar strong{background:linear-gradient(135deg,var(--green2),var(--green));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;font-size:1.2em}

/* Image management */
.image-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:22px 0}
.image-grid-card{background:#0a0e0b;border:1px solid var(--line);border-radius:14px;padding:16px}
.image-grid-card img{width:100%;height:170px;object-fit:cover;border-radius:10px;background:#020302}

/* Store admin */
.product-admin-list{display:grid;gap:18px;margin-top:18px}
.product-admin-card{display:grid;grid-template-columns:180px 1fr;gap:20px;padding:20px;border:1px solid var(--line);border-radius:14px;background:#0a0e0b}
.product-admin-preview{display:grid;place-items:center;min-height:180px;background:#050706;border:1px solid var(--line);border-radius:12px;overflow:hidden;color:var(--muted)}
.product-admin-preview img{width:100%;height:180px;object-fit:contain}
.product-delete-form{grid-column:2}

/* Footer */
.footer{padding-top:0;border-top:1px solid var(--line-soft);color:var(--muted);background:linear-gradient(180deg,var(--bg),#020403);margin-top:20px}
.footer-cta{display:flex;justify-content:space-between;align-items:center;gap:24px;flex-wrap:wrap;padding:56px 0;border-bottom:1px solid var(--line-soft);margin-bottom:44px}
.footer-cta h2{color:var(--text);margin:8px 0 0;font-size:clamp(24px,3.5vw,38px)}
.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:26px;padding-bottom:32px}
.footer-brand img{width:120px;margin-bottom:14px}
.footer-grid h3{color:var(--text);font-size:13px;text-transform:uppercase;letter-spacing:.08em;margin:0 0 12px}
.footer-grid a{display:block;text-decoration:none;color:var(--muted);margin:8px 0;font-size:14.5px;transition:color .15s ease}
.footer-grid a:hover{color:var(--green2)}
.copyright{display:flex;justify-content:space-between;gap:10px;flex-wrap:wrap;padding:22px 0;font-size:13px;border-top:1px solid var(--line-soft)}

/* Diagonal-cut sections (bold, energetic dividers, pure CSS) */
.section.diagonal{clip-path:polygon(0 3.5vw,100% 0,100% calc(100% - 3.5vw),0 100%);margin:-3.5vw 0;padding-top:calc(88px + 3.5vw);padding-bottom:calc(88px + 3.5vw)}
.section.diagonal.tight{padding-top:calc(56px + 3.5vw);padding-bottom:calc(56px + 3.5vw)}

/* Dot-pattern decoration */
.dot-field{position:relative}
.dot-field::before{content:"";position:absolute;top:0;right:0;width:220px;height:220px;background-image:radial-gradient(rgba(138,211,53,.35) 1.6px,transparent 1.6px);background-size:16px 16px;opacity:.5;z-index:0;pointer-events:none}
.dot-field>.container{position:relative;z-index:1}

/* Numbered badge */
.num-badge{display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;background:linear-gradient(135deg,var(--green2),var(--green));color:#07130a;font-weight:900;font-size:16px;box-shadow:0 8px 20px rgba(138,211,53,.3);flex:none}
.num-badge.orange{background:linear-gradient(135deg,var(--orange2),var(--orange));box-shadow:0 8px 20px rgba(255,106,26,.3)}

/* Photo tiles (program grid, tinted overlay) */
.photo-tile{position:relative;border-radius:16px;overflow:hidden;aspect-ratio:4/3;display:block;text-decoration:none;color:#fff;box-shadow:var(--shadow-md);isolation:isolate;transition:transform .2s ease,box-shadow .2s ease}
.photo-tile:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg)}
.photo-tile img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:-2;transition:transform .3s ease}
.photo-tile:hover img{transform:scale(1.06)}
.photo-tile::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(0deg,rgba(4,6,4,.92) 0%,rgba(4,6,4,.35) 55%,rgba(4,6,4,.05) 100%)}
.photo-tile.tint-green::after{background:linear-gradient(0deg,rgba(4,6,4,.94) 0%,rgba(10,30,6,.55) 45%,rgba(138,211,53,.18) 100%)}
.photo-tile.tint-orange::after{background:linear-gradient(0deg,rgba(4,6,4,.94) 0%,rgba(35,16,4,.55) 45%,rgba(255,106,26,.2) 100%)}
.photo-tile-body{position:absolute;left:0;right:0;bottom:0;padding:22px}
.photo-tile-body .icon-badge{background:rgba(255,255,255,.12);border-color:rgba(255,255,255,.25);margin-bottom:10px}
.photo-tile-body h3{margin:0 0 4px;font-size:21px;text-transform:uppercase;letter-spacing:-.01em}
.photo-tile-body span{color:var(--green2);font-weight:800;font-size:14px;display:inline-flex;align-items:center;gap:6px;opacity:0;transform:translateY(4px);transition:opacity .2s ease,transform .2s ease}
.photo-tile:hover .photo-tile-body span{opacity:1;transform:translateY(0)}

/* Spotlight: alternating image + text feature block */
.spotlight{display:grid;grid-template-columns:1fr 1fr;gap:44px;align-items:center}
.spotlight.reverse .spotlight-media{order:2}
.spotlight-media{position:relative;border-radius:20px;overflow:hidden;box-shadow:var(--shadow-lg);aspect-ratio:5/4}
.spotlight-media img{width:100%;height:100%;object-fit:cover}
.spotlight-media .num-badge{position:absolute;top:18px;left:18px;width:52px;height:52px;font-size:20px}
.spotlight-copy .eyebrow{margin-bottom:10px;display:block}
.spotlight-copy h2,.spotlight-copy h3{font-size:clamp(26px,3.4vw,38px);margin:0 0 16px}

/* Diagonal CTA banner with background photo */
.cta-diagonal{position:relative;overflow:hidden;border-radius:22px;padding:56px 44px;isolation:isolate;box-shadow:var(--shadow-lg)}
.cta-diagonal::before{content:"";position:absolute;inset:0;z-index:-2;background:var(--cta-image,url('/images/coach-training.png')) center/cover}
.cta-diagonal::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(115deg,rgba(4,6,4,.96) 0%,rgba(4,6,4,.88) 45%,rgba(20,50,10,.6) 100%)}
.cta-diagonal .eyebrow{color:var(--green2)}
.cta-diagonal h2{font-size:clamp(28px,4vw,44px);margin:8px 0 18px;max-width:640px;text-transform:uppercase}
.cta-diagonal p{max-width:520px;color:#dfe6e0;margin:0 0 24px}

/* Star ratings */
.stars{color:var(--orange2);letter-spacing:2px;font-size:15px;margin-bottom:10px}

/* Coach spotlight badge ribbon */
.ribbon{display:inline-flex;align-items:center;gap:8px;max-width:100%;white-space:normal;background:rgba(255,106,26,.12);border:1px solid rgba(255,106,26,.3);color:var(--orange2);border-radius:999px;padding:6px 14px;font-weight:800;font-size:12.5px;text-transform:uppercase;letter-spacing:.08em;margin-bottom:16px}

/* Coach workspace */
.page-intro{margin-bottom:24px}.page-intro h1{margin:4px 0 8px}.page-intro p{max-width:720px}
.coach-stats{grid-template-columns:repeat(4,minmax(0,1fr))}.stat-link{color:inherit;text-decoration:none;transition:border-color .2s ease,transform .2s ease}.stat-link:hover,.stat-link:focus-visible{border-color:var(--green);transform:translateY(-2px)}
.coach-overview-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;margin-top:22px}.admin-section{min-width:0}.section-title-row{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:14px}.section-title-row h2,.section-title-row h3{margin:0}.small{font-size:13px}
.compact-list{display:grid;gap:8px}.compact-list>a,.compact-list>div{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:12px 0;border-bottom:1px solid var(--line-soft);color:var(--text);text-decoration:none}.compact-list>a:last-child,.compact-list>div:last-child{border-bottom:0}.compact-list a:hover strong{color:var(--green2)}
.status-pill{display:inline-flex;align-items:center;border-radius:999px;padding:5px 9px;font-size:11px;font-weight:900;text-transform:uppercase;letter-spacing:.06em;white-space:nowrap}.status-complete{background:rgba(138,211,53,.14);color:var(--green2);border:1px solid rgba(138,211,53,.32)}.status-attention{background:rgba(255,106,26,.13);color:var(--orange2);border:1px solid rgba(255,106,26,.3)}.status-muted{background:#151a16;color:var(--muted);border:1px solid var(--line)}
.empty-state{padding:24px;border:1px dashed var(--line);border-radius:12px;color:var(--muted);text-align:center}.horizontal-list{display:flex;gap:10px;flex-wrap:wrap}.horizontal-list a{display:inline-flex;align-items:center;min-height:42px;padding:8px 12px;border:1px solid var(--line);border-radius:10px;text-decoration:none}
.client-search{display:grid;grid-template-columns:minmax(220px,2fr) minmax(160px,1fr) auto;gap:12px;align-items:end;margin:20px 0}.client-search label{margin:0}.client-card-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.client-card{display:flex;gap:16px;padding:18px;border:1px solid var(--line);border-radius:14px;background:#0a0e0b;color:var(--text);text-decoration:none;transition:border-color .2s ease,transform .2s ease}.client-card:hover,.client-card:focus-visible{border-color:var(--green);transform:translateY(-2px)}.client-avatar{display:grid;place-items:center;width:50px;height:50px;flex:none;border-radius:50%;background:rgba(138,211,53,.14);border:1px solid rgba(138,211,53,.3);color:var(--green2);font-weight:900}.client-card-body{min-width:0;flex:1}.client-card-body h2{font-size:20px;margin:0}.client-card-body p{overflow-wrap:anywhere}.client-meta{display:flex;gap:14px;flex-wrap:wrap;color:var(--muted);font-size:12px}.client-meta strong{display:block;color:var(--text);font-size:14px}.disclosure-panel{margin-top:22px;border:1px solid var(--line);border-radius:14px;padding:16px}.disclosure-panel summary{cursor:pointer;font-weight:900;color:var(--green2);min-height:32px}.client-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:22px}.back-link{display:inline-flex;margin-bottom:8px}.metric-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.metric-grid>div{padding:14px;border:1px solid var(--line);border-radius:12px}.metric-grid strong{display:block;font-size:22px}.progress-client-grid{margin-bottom:28px}
.library-filters{display:grid;grid-template-columns:2fr repeat(3,minmax(140px,1fr)) auto auto;gap:10px;align-items:end;margin:16px 0}.library-filters .field{margin:0}.exercise-card-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.exercise-card{display:grid;grid-template-columns:120px 1fr;gap:16px;padding:16px;border:1px solid var(--line);border-radius:14px;background:#0a0e0b}.exercise-card>img{width:120px;height:100%;min-height:120px;object-fit:cover;border-radius:10px}.exercise-card h3{margin:0;font-size:18px}.exercise-card p{overflow-wrap:anywhere}.workout-builder{min-width:1500px}.workout-builder th:first-child,.workout-builder td:first-child{min-width:220px}.workout-builder th:last-child,.workout-builder td:last-child{min-width:240px}
.food-filters{display:grid;grid-template-columns:2fr repeat(4,minmax(130px,1fr)) auto auto;gap:10px;align-items:end;margin-bottom:20px}.food-filters .field{margin:0}.food-card-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.food-card{padding:18px;border:1px solid var(--line);border-radius:14px;background:#0a0e0b}.food-card-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.food-card h2{font-size:21px;margin:4px 0}.macro-strip{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin:14px 0}.macro-strip span{padding:9px 5px;border-radius:9px;background:#111712;color:var(--muted);font-size:11px;text-align:center}.macro-strip strong{display:block;color:var(--green2);font-size:17px}.tag-options{display:flex;gap:10px 16px;flex-wrap:wrap}.tag-options label{margin:0;text-transform:capitalize}
.meal-plan-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.target-comparison{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin:16px 0;padding:14px;border:1px solid var(--line);border-radius:12px}.target-comparison span{padding:8px;background:#101511;border-radius:8px}.target-comparison strong,.target-comparison small{display:block}.target-comparison strong{color:var(--green2);font-size:20px}.target-comparison small{color:var(--muted)}
.client-macro-dashboard{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;margin:22px 0}.client-macro-card{min-width:0;padding:24px;border:1px solid var(--line);border-radius:16px;background:linear-gradient(145deg,#111711,#080b09);box-shadow:0 12px 32px #0005}.client-macro-card>strong{display:block;margin:8px 0;font-size:clamp(1.65rem,3vw,2.6rem);line-height:1;color:var(--green2)}.client-macro-card>strong small{font-size:.45em;color:var(--muted)}.client-macro-card p{margin:8px 0 0;color:var(--muted)}.client-macro-card.macro-over>strong,.client-macro-card.macro-over p{color:#ffb1a8}.macro-progress{height:8px;overflow:hidden;border-radius:99px;background:#252b26}.macro-progress i{display:block;height:100%;border-radius:inherit;background:var(--green2)}.macro-over .macro-progress i{background:#ff776d}.client-edit-card,.client-meal-card{margin:14px 0;padding:18px;border:1px solid var(--line);border-radius:14px;background:#0d110e}.compact-fields{grid-template-columns:repeat(4,minmax(0,1fr))}.meal-macro-line{color:var(--muted);font-size:.95rem}.meal-macro-line strong{color:var(--green2)}.meal-food-row{display:flex;justify-content:space-between;gap:16px;align-items:center;padding:12px 0;border-top:1px solid var(--line)}.meal-food-row small{display:block;color:var(--muted);margin-top:4px}.inline-controls{display:flex;gap:8px;align-items:center}.inline-controls input{width:90px}.macro-preview{display:flex;flex-wrap:wrap;gap:18px;margin:16px 0;padding:18px;border-radius:12px;background:#121a13;border:1px solid #293729}.macro-preview strong{color:var(--green2);font-size:1.25rem}.inline-create{display:flex;align-items:end;gap:12px;margin-top:24px}.inline-create label{flex:1}.inline-create input{display:block;width:100%;margin-top:6px}
.developer-card-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.developer-card{display:grid;grid-template-columns:180px 1fr;gap:18px;padding:18px;border:1px solid var(--line);border-radius:14px;background:#0a0e0b}.developer-card h2{font-size:21px;margin:4px 0}.media-thumb{display:grid;place-items:center;min-height:130px;border:1px solid var(--line);border-radius:10px;overflow:hidden;color:var(--muted);background:#050706}.media-thumb img{width:100%;height:100%;min-height:130px;object-fit:cover}.media-library-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.media-card{border:1px solid var(--line);border-radius:14px;overflow:hidden;background:#0a0e0b}.media-card>img{width:100%;height:190px;object-fit:cover}.media-card>div{padding:14px}.navigation-row{display:grid;grid-template-columns:1fr 2fr 100px 130px auto;gap:10px;align-items:center;padding:10px 0;border-bottom:1px solid var(--line-soft)}

@media(max-width:900px){
  .spotlight,.spotlight.reverse{grid-template-columns:1fr}
  .spotlight.reverse .spotlight-media{order:0}
  .section.diagonal{clip-path:none;margin:0;padding:56px 0}
  .cta-diagonal{padding:40px 26px}
}

@media(max-width:900px){
  .navlinks{display:none}
  .nav-toggle{display:inline-block}
  body.nav-open{overflow:hidden}
  body.nav-open .navlinks{display:flex;flex-direction:column;align-items:stretch;position:fixed;top:70px;left:0;right:0;max-height:calc(100dvh - 70px);overflow-y:auto;background:rgba(10,14,11,.98);border-top:1px solid var(--line);padding:18px 24px 28px;gap:6px;z-index:50;box-shadow:var(--shadow-lg)}
  body.nav-open .navlinks a{padding:12px;min-height:48px;display:flex;align-items:center}
  body.nav-open .navlinks .inline-form,body.nav-open .navlinks button{width:100%}
  body.nav-open .navlinks .lang-switch{padding:12px}
  .grid,.grid.two,.grid.three,.grid.four,.product-grid,.testimonial-grid{grid-template-columns:1fr 1fr}
  .dashboard{display:block}
  .sidebar{border-right:0;border-bottom:1px solid var(--line-soft);display:flex;gap:6px;overflow-x:auto;padding:12px 18px;position:sticky;top:70px;z-index:15;background:#090d0a}
  .sidebar h2{position:absolute;left:-9999px}
  .sidebar a{white-space:nowrap;flex:none;margin:0;min-height:44px;display:flex;align-items:center}
  .main{padding:24px}
  .hero{min-height:540px}
  .form-grid{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr 1fr}
  .product-admin-card{grid-template-columns:1fr}
  .coach-stats,.coach-overview-grid,.client-card-grid{grid-template-columns:1fr 1fr}
  .library-filters{grid-template-columns:1fr 1fr 1fr}.exercise-card-grid{grid-template-columns:1fr}
  .food-filters{grid-template-columns:repeat(3,1fr)}.food-card-grid,.meal-plan-grid{grid-template-columns:1fr}.client-macro-dashboard{grid-template-columns:repeat(2,minmax(0,1fr))}.compact-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.meal-food-row{align-items:flex-start;flex-direction:column}.inline-controls{width:100%;flex-wrap:wrap}
  .developer-card-grid{grid-template-columns:1fr}.media-library-grid{grid-template-columns:repeat(2,1fr)}.navigation-row{grid-template-columns:1fr 2fr 90px}.navigation-row select,.navigation-row button{width:100%}
}
@media(max-width:600px){
  .grid,.grid.two,.grid.three,.grid.four,.product-grid,.testimonial-grid,.photo-grid,.image-grid{grid-template-columns:1fr}
  .hero h1{font-size:clamp(32px,10.5vw,40px)}
  .hero p{font-size:17px}
  .section{padding:56px 0}
  .nav{min-height:70px}
  .brand img{width:104px}
  .main{padding:18px}
  .form-card{padding:22px}
  .container{width:min(var(--max),calc(100% - 28px))}
  .hero-actions .btn,.cta-banner>.btn{width:100%;text-align:center}
  .table-wrap{margin-inline:-8px}
  th,td{min-width:120px}
  .footer-grid{grid-template-columns:1fr}
  .footer-cta{flex-direction:column;align-items:flex-start;padding:40px 0}
  .coach-stats,.coach-overview-grid,.client-card-grid,.metric-grid{grid-template-columns:1fr}
  .client-search{grid-template-columns:1fr}.client-search .btn{width:100%}.client-heading{align-items:flex-start;flex-direction:column}.client-card{padding:14px}.section-title-row{align-items:flex-start}
  .library-filters{grid-template-columns:1fr}.library-filters .btn{width:100%;text-align:center}.exercise-card{grid-template-columns:1fr}.exercise-card>img{width:100%;height:180px}
  .food-filters{grid-template-columns:1fr}.food-filters .btn{width:100%;text-align:center}.macro-strip{grid-template-columns:repeat(2,1fr)}
  .target-comparison{grid-template-columns:repeat(2,1fr)}
  .developer-card{grid-template-columns:1fr}.media-library-grid{grid-template-columns:1fr}.navigation-row{grid-template-columns:1fr}
}
@media(prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}
}